Pricing varies store by store.Please visit out stockists page to learn more

Keto Precooked Sausages 1kg - Chinese 5 Spice

Smart, tasty, and keto to the core, these Chinese 5 Spice Flavour Sausages contain just 0.2 grams of carbs per serve. Made with a mighty mix of chicken and pork, they’re packed with flavour, free from junk fillers, excess carbs, or sneaky sugars you’ll find elsewhere. Keto-approved and proudly made in New Zealand. Don’t believe us? Go ahead, check out the competition’s labels. We’re confident these Clever Sausages will outsmart them all!

NUTRITIONAL INFORMATION
Average Quantity per Serving (80 g)
12 Servings per package
Per Serving Per 100g
Energy 1040 kJ 1300 kj
Calories 249 Cal
311 Cal
Protein 12.2 g
15.3 g
Fat 22.4 g 
28 g
Saturated fat 7.9 g
9.9 g
Carbohydrate 0.2 g
0 g
Sugars 0 g
0 g
Sodium 610 mg  763 mg


Ingredients: Meat (97%) (Chicken, Pork), Erythritol, Antioxidant (316), Water, Salt, Mineral Salt (451, 450,452), Preservative (223) Sulphites, Dehydrated Onion, Spice, Dehydrated Garlic, Flavours, Spice Extract, Collagen casing.

Contains: Sulphites

 

 

SIMPLY BETTER SAUSAGES

Not Your Average Sausage.

Clean protein, real meat, and no junk, ready when you are.

Real Meat, Real Satisfaction

Made with 97–98% pork & chicken, these sausages deliver serious flavour and satiety, minus the fillers or added carbs.

Built for Your Routine

Perfect for lunchboxes, BBQs, gym prep or lazy weeknights, just fry, grill or air fry and you’re good to go.

Package of Keto precooked sausages from The Keto Food Co. on a white background

Feel-Full Fuel, Not Sugar Spikes

Zero added sugar or flour. Just clean-burning protein and fats to keep you satisfied without the crash.

 Backed by Nutrition, Not Fads

Crafted in collaboration with nutrition experts, our sausages are keto-aligned, ultra-low carb, and ready in minutes, no compromises.

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Keto Sausages vs Other Brands

We created our precooked Keto Sausages to raise the bar, no fillers, no junk, no sugars. Just high-quality meat, clean ingredients, and keto-friendly nutrition. The others? Not even close.

 97–98% Meat Content

No added flours, starches or sugars

Ultra-low carb (as low as 0.1g net carbs per serve)

Proudly made in New Zealand

Other Brands

97–98% Real Meat

0.1 – 0.2g Carbs per Sausage

Gluten Conscious*

No MSG or Flavour Enhancers

No Artificial Fillers

No Added Flour or Wheat

Keto Approved

Frequently Asked Questions

Everything you need to know about our ultra low-carb, high-protein precooked sausages, no fillers, no fluff, just real answers.

Are these sausages really keto-friendly?

Yes, absolutely. Our sausages contain less than 0.2g carbs per serve, with no added sugar, starches, or flour. They’re made specifically to support a low-carb, high-fat lifestyle.

What kind of meat do you use?

We use a premium mix of 97–98% pork and chicken. No mystery meat, no fillers, just quality protein you can trust.

Do the sausages contain gluten or dairy?

While our recipe is formulated without gluten, they are produced in a facility that also processes products with these allergens. Our Cheese sausage does contain dairy. Please refer to the back of pack for allergen statements.

Are the sausages fully cooked? Do I need to cook them?

Our sausages are precooked for convenience, but they must be thoroughly reheated before eating. For best results, fry, grill, BBQ or air-fry them for 4–6 minutes, turning occasionally until piping hot all the way through.

How should I store them?

Yes, they’re precooked for your convenience. Just fry, grill, BBQ, or air fry for 4–6 minutes until heated through and you’re good to go.

Do they contain any added sugar or artificial sweeteners?

No added sugar or artificial sweeteners. The 5 Spice variety contains erythritol, a natural sugar alcohol used to provide a mild sweetness without the carbs.

Are they suitable for other diets too?

Yes! Our sausages are ideal for low-carb, diabetic-friendly, paleo-inspired, and gluten-conscious lifestyles. That said, always check the nutrition label for specific ingredients, and if you have any medical conditions or dietary concerns, we recommend consulting your doctor or healthcare professional first.