Welcome to

Keto-ology

Discover the science & practicalities of the ketogenic way of eating.

Keto-ology

The different types of Keto explained...
The different types of Keto explained...
by Mikki Williden, PhD
Why do I need more salt on a low carbohydrate/ketogenic diet?
Why do I need more salt on a low carbohydrate/ketogenic diet?
by Mikki Williden, PhD
What are exogenous ketones?
What are exogenous ketones?
by The Keto Food Co

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