Keto Thai Green Curry

Keto Thai Green Curry

Delicious Keto Thai Green Curry with Cauliflower Rice and Hemp Hearts
Welcome to a flavourful journey into the world of ketogenic cuisine! Today, we're preparing a mouth-watering Keto Thai Green Curry featuring tender chicken and a side of cauliflower rice and hemp hearts.

This recipe, perfect for serving four, is not only delectable but also aligns beautifully with your keto goals. Let's dive in!


The Keto Food Co Thai Green Curry prep


For The Keto Food Co Thai Green Curry:
- 500 grams of diced chicken breast
- 2 scoops of The Keto Food Co Thai Green Curry Powder
- 250 ml (1 cup) of water
- 250 ml (1 cup) of coconut cream

For the Cauliflower Rice:
- 400 grams of cauliflower rice
- 4 tablespoons of hemp hearts
- 1 tablespoon of olive oil


For the Thai Green Curry:
1. Begin by heating a large pan over medium heat. Add the diced chicken breast and cook until it's nicely browned and cooked through.

2. Sprinkle the 2 scoops of The Keto Food Co Thai Green Curry Powder over the chicken. Stir well to ensure each piece is evenly coated with the fragrant spices.

3. Pour in 1 cup of water and 1 cup of coconut cream. Bring the mixture to a gentle simmer.

4. Continue to simmer, stirring occasionally. Allow the sauce to reduce and thicken, absorbing all the delicious flavours.

For the Cauliflower Rice:

1. place the cauliflower rice in a microwave-safe dish while the curry simmers. Steam it in the microwave for 3 minutes until it's tender but still has a bit of bite.

2. heat 1 tablespoon of olive oil over medium heat in a separate pan. Add the hemp hearts and toast them until they're golden and fragrant.

3. Add the steamed cauliflower rice to the pan with the hemp hearts. Cook together for about 5 minutes, stirring regularly, allowing the flavours to meld.

To Serve:

Ladle the aromatic Thai Green Curry over a bed of the nutty cauliflower rice and hemp heart mixture. The combination of flavours and textures will create a delightful culinary experience that's not only keto-friendly but also deeply satisfying.

This Thai Green Curry with Cauliflower Rice and Hemp Hearts is a testament to how keto cuisine can be both health-conscious and incredibly tasty.

Enjoy this meal with family or friends, and revel in the rich flavours that make Thai cuisine so beloved, all while staying true to your ketogenic lifestyle.

Nutritional Information (per serving)
Calories: 569.85 kcal
Net Carbs: 6.1 g
Protein: 48.06 g
Fat: 37.28 g

This meal is a beautiful way to enjoy a classic Thai dish without compromising your keto diet. It's rich, flavourful, and sure to become a favourite in your recipe collection. Bon appétit!

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